Frequently Asked Questions
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In addition to the contact form on my website, you can email, text, or leave a voicemail. I do my best to get back to folks within a couple of business days, but if you have not heard back from me in two business days- send me another message! I never ever want to drop the ball on my clients (in fact, it’s an ethical obligation for therapists to provide continued care or provide an alternative plan and not abandon their clients), but sometimes messages truly do get missed.
Angie@returnandreclaim.org or 502-625-6512
For new client consults, you can schedule a free consult directly here.
For existing clients, you can access the client portal here.
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Individual counseling is $150/session after the first appointment rated at $160.
Couples counseling is $160/session after the first appointment at $170.
Ketamine Assisted Psychotherapy is $200/hour. We customize a plan together and the overall cost will vary- so please request a quote for this service.
The basic therapeutic photography intensive package (about 4 hours) is is $600.
Inquire directly for a quote on therapeutic photography engagements for your group or company.
I do not accept insurance.
I accept all credit cards, cash, check, and FSA/HSA cards.
I am more than willing to provide a Superbill for counseling. This is a form that you give to your insurance directly for reimbursement. If your insurance plan has out-of-network coverage for mental health services, then you may be entitled to reimbursement for therapy services.
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For therapy services, I offer in-person sessions at 2420 Frankfort Ave, Suite 9. I also meet clients virtually depending on preference and schedule.
For groups, workshops, and retreats, the location may vary- be sure to review the specific event for information.
For therapeutic photography, this will depend on the vision and goal of the shoot. I often reserve rooms in communal or studio spaces to match the vision and therapeutic goal.
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This depends greatly on what’s going on with you. Some people are in therapy for a month, some for 5 years, some for their whole lives. I encourage clients to consider their goals for therapy, reflect on whether therapy is helping them work toward their goals, and holistically evaluate what the most important and effective types of support is right now. You are not obligated to continue seeing me if you don’t want to! There are a lot of ways to deal with and heal from life- mental health therapy is simply one of those ways. Remember that I also want to see you reach your goals, so I will also be assessing throughout our time together if we are making positive shifts and make suggestions or provide resources when appropriate.
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Therapy looks different depending on the circumstances and who your therapist is. Most people come in and discuss what’s currently going on in their lives, what has happened to them in the past, or what they want life to be like in the future. Sometimes people have a really clear idea of what’s going wrong, where they need support, and what they need to process. Sometimes people have a vague feeling that something is off, but they don’t know how to describe it.
In my perspective, therapy is about you, so I won’t do most of the talking or give you endless advice. That’s what self-help books and motivational speakers are for. In therapy, you are invited to explore, practice, and consider new ideas, feelings, and experiences, and I am simply there to guide you home to yourself. It’s my job to facilitate self-exploration, discernment of what’s true and helpful, and the release of emotional burdens you haven’t figured out how to release on your own. I am trained to strike a fine balance between challenging you enough to grow without pushing you to become unproductively overwhelmed. I care way more about therapy being helpful than I do about me being right, so I regularly check in to see how what I’m saying lands with you.
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I see individual adults and couples navigating various issues
The areas where I specialize:
persistent relationship patterns
religious trauma
chronic illness
body image